About Rickita,

Joy, connection, love, a sense of community, empowerment, those are just some of the core ways Rickita felt after taking a yoga class. Rickita Henderson is a Flint,MI native with over 30 years of yoga, meditation and mindfulness experience. Since becoming a certified yoga teacher in 2010, she continued her education with specialized certifications in Yin Yoga, Trauma Yoga, Breath Work, Meditation, Pilates, Mindfulness and other healing modalities. With gratitude, she has had the opportunity to teach throughout Michigan and Internationally. In addition to teaching yoga, Rickita holds a Finance degree from Michigan State University and works as a wellness consultant. Rickita’s motto and approach to teaching yoga is “Come and practice as you are and leave as you allow”.

With Love and Gratitude,

Rickita