Connect With Yourself
Meditation Relaxation Namaste!
Connect With Yourself
Meditation Relaxation Namaste!
My Practice
Discipline
Showing Vulnerability and Honesty
Choosing Love and Appreciation
Chop wood carry water. My practice has shown me that every bit counts. Every drop of sweat, every mindful breath, every penny, every time I choose to come to my mat, it counts.
Choosing Love and Appreciation
Showing Vulnerability and Honesty
Choosing Love and Appreciation
Choosing love is truly a practice. Choosing love in the face of fear, rejection, or adversity is a true representation of strength and flexibility. Keep choosing and showing love and appreciation and your tribe, your community will come to you.
Showing Vulnerability and Honesty
Showing Vulnerability and Honesty
Showing Vulnerability and Honesty
Transparency is one of the greatest gifts you can give.
Resilience
Curiosity and Solutions
Showing Vulnerability and Honesty
You can do the easy and the hard stuff.
Curiosity and Solutions
Curiosity and Solutions
Curiosity and Solutions
Kindness
Curiosity and Solutions
Curiosity and Solutions
Just do it.